Encouragement grounded in Scripture
Rooted in truth. Anchored in Christ.
New reflections weekly.



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It’s OK, God Knows
We were on our way to church. I was in the passenger seat. A rarity on this morning since both my husband and I are moving in different directions and towards church at different times on most Sundays. Behind one of those loud cars. A souped-up version of a car of old I once had.
And it began a conversation about that car. About the ways I used to make mine “race-car” like. Modify it so it was loud. And then the conversation turned to what happened to that car. A memory long forgotten. One of injustice.
It’s interesting the things people forget about the role they played in your story.
This is what I said at the end of that conversation. But I also thought of this: Before that ride to church, I may have forgotten all the details. Those people who played a part in that story may have forgotten, or simply may leave certain parts out, but God knows.
God only knows what you’ve been through
God only knows what they say about you
God only knows how it’s killing you
But there’s a kind of love that God only knows. (Source: for King and Country)It’s not just those material things we remember being mishandled, it’s the mishandling of our hearts as well. You have likely been hurt. You have likely suffered things you don’t talk about. Maybe you feel a loss you just still don’t understand. You were never given closure. Able to defend yourself. Tell all you know to be true.
But He knows.
He protects you. He defends you. He sees you. He hears you. He loves you.
God knows.
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Taming Your Thoughts with Truth
Our thoughts can hold us captive. Especially if we are among those who suffer with anxiety. Even if you don’t, Satan often attacks us by placing negative thoughts in our minds. Thoughts that are far from God’s truth.
What are we to do about them?
Paul gives us instructions in a couple places in Scripture about what to do with our wayward thoughts. First, in 2 Corinthians 10:5, he instructs that in our war against Satan, “we destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.” Second, he reminds us in Ephesians 6, just who our enemy is, and where we find our truth:
A final word: Be strong in the Lord and in his mighty power. Put on all of God’s armor so that you will be able to stand firm against all strategies of the devil. For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places. Therefore, put on every piece of God’s armor so you will be able to resist the enemy in the time of evil. Then after the battle you will still be standing firm. Stand your ground, putting on the belt of truth and the body armor of God’s righteousness. For shoes, put on the peace that comes from the Good News so that you will be fully prepared. In addition to all of these, hold up the shield of faith to stop the fiery arrows of the devil. Put on salvation as your helmet, and take the sword of the Spirit, which is the word of God. Ephesians 6:10-17, NLT
I am a follower of Christ, and I am a pastor; but I am most certainly NOT immune to the attacks of Satan. In fact, I am probably more susceptible to his schemes because I am a servant for Christ. Something he can’t stand. Satan’s game he plays with me happens to be in my head.
So, I devised a plan some time ago to suit up with God’s word daily. So I could combat the lies the devil tried to throw at me so frequently.
Below you will find a tool for you to use with some common lies Satan tells me, and the truth straight from His Word that God wants me to know instead. Place this where you can be reminded of the truth about you daily. Where you can go to war, and be ready for battle each and every day and defeat the enemy who wants you to believe otherwise!!
To hear more about taming your thoughts listen to the newest podcast episode here!
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Not By My Strength, But His
Ever heard of a life verse? It’s a verse from the Bible that speaks to you and usually defines the way in which you walk in your daily life with Christ.
Do you have one? I do. One I even decided to tattoo on my arm as a reminder to live out its truth daily:
For I can do everything through Christ, who gives me strength. Philippians 4:13
It’s what has kept me going on the days when I didn’t think I could do anything. And this day was no different.
This day was supposed to be a day of rest.
It had been a long, trying, emotional week prior to the holiday break. Mental health crises tend to spike at this time, as many kids are anticipating an extended period in places they may not feel safe. My heart and mind were heavy, and I was just ready to shut the impact of trying to meet all these needs off.
Knowing that at times we have to do this, to ever meet these needs in the first place.
This day was supposed to consist of hot coffee, book fairs, and wrapping gifts. Not navigating the healthcare system with a 6 month old. Not waiting for hours for tests to come back. Not trying to muster the ability to just get past the check-in desk without losing it, since I had lost my wallet. Had no ID. No cash. No card. Nothing but the two Starbucks I had brought in with me.
As I looked down I saw it. The tattoo. My first. To commemorate my life verse. Phil 4:13. And so if I believed it, how was I going to apply it here?
I remembered back to a time I used up all MY strength to do what I could with all the things. And it depleted me. Made me physically, emotionally, and spiritually sick. I stepped out of God’s will, which was the exact opposite of His strength. It was during that time I found this in a book I read, an explanation of what that strength meant. Its source.
I had enough of the other way. I knew if I walked in MY strength, I would fail. I would get in the way, and mess things up. So I got on that elevator, work ID on to replace my actual ID, pushed that button and prayed.
God…I can’t do this without you. Send me your strength. Give me your power to push through this day. Give me your words, give me your patience to deal with the medical staff. I need you, because without you I don’t have the strength to make it through this day.
That’s what it means to live out a life verse. To do more than just slap it on an arm, a mug, a post, whatever. But to know what it means in the context of your relationship with God and live it.
Are you living out your life verse?

About Me
I am January! Wife, mother, meemaw, pastor, and mental health provider who makes it through the day with my coffee, my journal, and my God. A simple human, navigating life through the messy and sometimes chaotic. All focused on Him.
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